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Everyone has their own personal chanlleges when it comes to living a healthy lifestyle. Everyone wants to be healthy and feel good about themselves, their family, and others. Fitness is just as much, if not more, for my MENTAL HEALTH as it is for my PHYSICAL HEALTH. This is my journal of thoughts, experiences, workouts, exercises, and even recipes that help me gain this strength. I am hoping my journal will be a way for me to communicate with others through my own personal experiences.
My favorite place to gain mental & spiritual strength.
About Me
- Tara Fischbeck
- I am blessed to be a stay at home mom for our 4 kiddos. Reece 10, Emma 7, Pace 5, and Noah 2. I am blessed with a supportive husband who respects my desires to spend several hours a week doing CF, playing in volleyball or out for a run! We have both seen the very positive role it plays in our lives.
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